Echinacea Purpurea Extract Powder can effectively enhance immunity and reduce the chance of human body being attacked by pathogens. However, long-term stimulation of the immune system will put a strain on the immune system. This stress can weaken the immune system. When faced with the real infection situation, it is powerless to fight. Therefore, the supplementation principle of Echinacea is "necessary" and "high dose" and "short-term" supplementation. Under such a supplementary principle, Echinacea can definitely exert the best health care effect.
When to take Echinacea Purpurea?
It should be taken immediately if symptoms of infection occur, such as the beginning of mild cold symptoms such as nasal congestion, sore throat, headache, etc. Because according to clinical studies, Echinacea has the most significant effect when taken right after the infection. Once the infection is very serious, its effect will be greatly reduced. Another moment when it is necessary to add is when you are in a potentially infected environment. For example, when the whole family has a cold, or when everyone in the office has a runny nose and cough, and you have not yet suffered from the virus. Supplementation can reduce the chance of infection.
Best Way to Supplement Echinacea
The general principle of supplementing Echinacea Purpurea Extract Powder is to take it continuously for two weeks. It must be discontinued for at least a week and then resumed for the best immune-boosting effect. If you have a cold, you only need to take it for five to seven days.